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Adventures & Day Trips

Visiting Frederick, Maryland

Planning your paddle adventure with SUP Frederick? Make the most of your trip by exploring all that Frederick, Maryland, has to offer—both on and off the water. From charming historic streets to scenic trails and vibrant local dining, Frederick is the perfect base for your Potomac River, C&O Canal, and Maryland waterways adventures.

Where to Stay in Frederick Maryland Guide

Frederick offers a wide range of lodging options—from cozy historic inns to modern hotels:

  • Downtown Frederick Inns – Walkable to restaurants, breweries, and boutique shopping.

  • Hotels near the Waterfront & C&O Canal – Perfect for early morning paddles.

  • Bed & Breakfasts – Enjoy a personal, local touch with your stay.

  • Campgrounds & RV Parks – For those who want to keep the adventure going overnight.

Local Eats & What's Hot Around Town

Refuel after your paddle with Frederick’s food and drink scene:

  • Farm-to-table restaurants featuring locally sourced ingredients.

  • Breweries, distilleries, and wineries with tastings and tours.

  • Local coffee shops and bakeries perfect for a pre-paddle breakfast.

Must-See Attractions in Frederick, Maryland

While you’re here, take time to explore Frederick’s top tourism sites:

  • Historic Downtown Frederick – 50+ blocks of preserved architecture, shops, and cafes.

  • Monocacy National Battlefield – A Civil War landmark surrounded by nature trails.

  • Catoctin Mountain Park – Hiking, scenic overlooks, and wildlife.

  • Carroll Creek Park – Stroll along a waterfront pathway in the heart of downtown.

Downtown Frederick, Maryland Landmarks

Discover Frederick’s cultural side with its galleries, museums, and iconic architecture:

  • Weinberg Center for the Arts – Historic theater hosting concerts and performances.

  • National Museum of Civil War Medicine – A unique look at medical history.

  • Public Art Trails – Murals, sculptures, and rotating exhibits throughout downtown.

Outdoor Adventures off the Board

In addition to paddleboarding and kayaking with SUP Frederick, you can learn to plan like a pro-adventurer:

  • Bike the C&O Canal Towpath.

  • Hike Sugarloaf Mountain for panoramic views.

  • Explore Cunningham Falls State Park and Greenbrier Lake.

  • Create the best itinerary ever! ​
The Infamous Frederick, Maryland Covered Bridges Tour

Experience one of Frederick County’s most beloved scenic routes:

  • Visit Utica Mills, Loys Station, and Roddy Road covered bridges.

  • Perfect for photography, picnics, and historic sightseeing.

  • Easily paired with a day of paddling for a well-rounded adventure.

Contact

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