š Paddle Fun Facts You Didnāt Know You Needed
- supfrederick
- Aug 1
- 1 min read
Whether youāre skimming across Greenbrier Lake or chasing sunset ripples on the Monocracy or Potomac, youāre part of something wilder (and cooler) than you think. Here are a few paddle boarding fun facts you can casually drop mid-paddle or save for when your friends start yawning during dryland brunch:
š¢ 1. Turtles Can Outswim You (Kinda)
Maryland snapping turtles clock 10 mph in bursts. So if one ever side-eyes you while youāre paddling slow, respect the local boss.
š¶ 2. SUPs Were Originally for Surf Instructors
Hawaiian beach boys stood on boards to better see students and waves, and now here we are, with some of us gliding in front of a Great Blue Herons like paparazzi, leveling up our photography skills while paddling.
š 3. Paddling Burns 500+ Calories an Hour
We call that snack credits. Youāve earned that post-paddle croissant, science says so.
š§ 4. Frederickās Waterways Are Older Than the Nation
The Monocacy River dates back over 10,000 years. Paddleboarding is just our modern way of saying thanks to the land.
š 5. SUP is the Only Sport That Lets You Nap, Stretch, Swim, and Tan⦠Simultaneously
We call it recreational multitasking.




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